Here are Some Kitchen Ingredients That You Should Never Add To Your Skincare...
Although natural, home ingredients are known to be hidden gems for skincare, there are many ingredients that we need to beware of. The use of face masks have been blooming, especially the criteria of...
View ArticleDoes Lemon Zest Add Anything More than a Flavour to your Dish?
What are lemon zests? It is the yellow outer portion or peel of the lemon, which is the main contributor to the aroma and flavor that enhances the quality of food. Lemon juice and zest are different as...
View ArticlePalm Jaggery Everything You Need to Know About
Palm jaggery is a sweet version of jaggery. It has a texture that melts in the mouth. It is made from extracting sap of palm, which is extracted and churned into jaggery and has the nutritional...
View ArticleJanmashtami: Here’s why you should opt for white butter just like Lord Krishna
Janmashtami is an auspicious Indian festival; celebrated by worshiping Lord Krishna. We have all grown up watching Television shows and hearing about Lord Krishna’s love for white butter. A notorious...
View Article6 Guilt-free desserts
This winter season don’t compromise on your taste buds. Indulge in the festive treats and winter goodies without harming your diet. Here are 6 guilt-free desserts for Christmas. Peanut Butter Cookies...
View ArticleTake 500 Rs from your budget and complete your nutrition.
In today’s world, it’s easy to get caught up in the notion that healthy eating is expensive. However, it doesn’t have to be that way. With a little planning and some smart choices, it’s possible to get...
View ArticleHow to Create an Autoimmune-Friendly Meal Plan: Tips and Ideas
There are around 100 autoimmune diseases (ADs) that are the result of the body’s immune system attacking its own tissues. The exact cause for this is unknown, however it is believed that lifestyle,...
View ArticleNavigating Nutrition Labels: 7 Ways to make informed food choices
The consumer generally goes through the labels of the product while purchasing the food items. They can procure the nutritional information from the label which helps them to choose the desired and...
View ArticleEating home cooked food: Why is it as good as fancy diets
Someone had correctly said – “Happiness is homemade”. But how many of us eat homemade food very often. Half a century back, our grandmothers used to cook everything at home, including making fresh...
View ArticleCan Pizza be had on a diet: Yes, here’s why not
Pizza is one of the most popular junk foods all over the globe. It is considered one of the most harmful and hazardous foods. The popular pizza served all over the globe usually has high sodium,...
View ArticleEverything You Need to Know About FSSAI Food Standards
Food safety has always been a major concern for everyone. As a consumer or business owner, you want to ensure that the food you eat or serve is safe and wholesome. The Food Safety and Standards...
View ArticleKnow more about these 6 Kitchen Super fighters
A kitchen is a place where culinary magic happens and it’s where we created dishes that are not only delicious but also great in taste. But what if we told you that there are certain ingredients...
View ArticleHealthy Monsoon Snacks: Ideas for On-the-Go Nutrition
When the monsoon season arrives, it’s essential to ensure that kids can access healthy and nutritious snacks, even on the go. These snacks provide the vital nutrients they need and keep them energized...
View ArticleHOW TO PREPARE HOMEMADE ORS: 3 RECIPES AND INSTRUCTIONS
ORS (Oral Rehydration Solution) is a vital mixture of water, salt, and sugar that is essential for hydrating the body when it has lost fluids due to diarrhea, vomiting, or excessive sweating while it...
View ArticleHow complete nutrition can be achieved from Indian meals
Indian cuisine is famous for its rich flavors and spices that are used in a wide variety of dishes and it is also known for being a nutritional powerhouse that can provide you with all the essential...
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